{"product_id":"menopause-like-a-badass","title":"Menopause like a badass","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eHot flashes. Mood swings. Sleepless nights. A body that suddenly seems to have rewritten its own instruction manual.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWelcome to menopause.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNobody really warned you it could feel like this. One minute, you are calmly living your life. The next, you are wide awake at 3:12 a.m., sweating through your pajamas, questioning every decision you have ever made, and considering whether sleeping inside the refrigerator might be a reasonable lifestyle choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eMenopause Like a Badass!\u003c\/span\u003e\u003cspan\u003e is the funny, honest, judgment-free survival guide for women who are tired of being told to smile, relax, accept aging gracefully, or drink a mysterious herbal tea and stop complaining.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not a cold medical manual.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is not a miracle cure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd it is definitely not another book telling you to become a perfect, glowing, yoga-loving version of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is the supportive, straight-talking companion every woman deserves while navigating hot flashes, unpredictable periods, anxiety, mood swings, body changes, brain fog, insomnia, disappearing libido, relationship challenges, and the emotional roller coaster nobody properly prepared her for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you will discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Why hot flashes feel like your internal thermostat has declared war\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• How to cope with sleepless nights and the 3 a.m. overthinking Olympics\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Practical strategies for mood swings, irritation, anxiety, and emotional overload\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Honest conversations about libido, vaginal discomfort, intimacy, and changing desire\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Support for accepting a changing body without declaring war on it\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Ways to talk to your partner, family, coworkers, and healthcare provider\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A realistic menopause survival kit\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Helpful checklists, reflection exercises, quizzes, scripts, and emergency plans\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A guided 30-day journey toward more comfort, confidence, and self-compassion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Plenty of humor, encouragement, and absolutely zero judgment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou may sweat through the night.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou may forget why you walked into a room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou may cry over a commercial and then become furious because someone chewed too loudly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut you are not broken.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou are not disappearing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd you are definitely not “past your prime.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou are changing, adjusting, learning, and becoming a freer, stronger, more unapologetic version of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMenopause is not the end of your story.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt may simply be the moment you stop living by everyone else’s rules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eLaugh more. Sweat less. Survive—and thrive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause you are not losing it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eYou are leveling up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eB0HBX3T112\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eÉditeur ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eIndependently published\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDate de publication ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e28 juillet 2026\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLangue ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eAnglais\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eNombre de pages de l'édition imprimée  ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e96 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e979-8189542374\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePoids de l'article ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e177 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e13.97 x 0.56 x 21.59 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eFait partie de la série ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ca class=\"a-link-normal\" href=\"https:\/\/www.amazon.fr\/dp\/B0HB5BFC3Y?binding=paperback\u0026amp;ref=dbs_dp_sirpi\"\u003e\u003cspan\u003eFunny \u0026amp; Unfiltered Survival Guides\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Editions MCP","offers":[{"title":"Default Title","offer_id":62263773102467,"sku":null,"price":8.82,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/7199\/4243\/files\/Menopause_like_a_badass_-_Nathalie_Personne.jpg?v=1785498533","url":"https:\/\/editionsmcp.fr\/products\/menopause-like-a-badass","provider":"Editions MCP","version":"1.0","type":"link"}